Insomnia is serious, impairing your logical reasoning, executive function, attention, and mood, with a risk in serious cases of depression, anxiety, and symptoms of paranoia. In the long run, sleep deprivation is a main contributor to the risk of dementia and Alzheimer’s disease. Chronic insomnia has even been linked to a shorter life span – […]
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SARS has announced new deadlines for the 2018 Tax Season. But do you even need to file an income tax return? If you do, whats your deadline? Are you a provisional tax payer? Are you struggling to register on eFiling? Find the answers to all these questions and more on SARS Tax Season 2018 For
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“The Greatest Wealth is Health” (Virgil, Roman poet) We lead increasingly hectic lives, and in the business world in particular we desperately need to find efficient and effective ways to maximise our health. Probably the best and easiest way of achieving that is to set up and follow a good, healthy daily routine. Routines
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Whether your offices are big or small, their layout is critical to promoting (or harming) your employees’ mental and physical health. Boost your team’s happiness and productivity by casting a fresh eye over your current office layout with “5 Office Design Hacks That Will Increase Employee’s Productivity” on the Dumb Little Man website. And don’t forget
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With the Northern Hemisphere emerging from a particularly bad flu season, expect South Africa to be hard hit this winter. The H3N2 strain seems to be a particular concern because of its association with pneumonia and other complications. The sick-leave cost to the economy is going to be huge, and SMEs are particularly vulnerable. Think
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